Virtual Personal Training
*Virtual Personal Training*
Whether you're aiming to hit a new personal best at the gym, achieve your first pull-up, run a marathon, or compete in your first triathlon, Mai Method is here to help you reach your goals with our virtual personal training program.
At Mai Method, I create a custom workout plan designed specifically for your unique needs, preferences, and fitness level. With virtual personal training, you’ll receive the support you need to stay motivated and achieve your fitness aspirations, all from the comfort of your home or gym.
Here’s what you can expect with our Virtual Personal Training Program:
Customised workout plan: I’ll design a workout plan tailored to your goals, fitness level, and any injuries or limitations. Whether you prefer training at home or in the gym, your program will be crafted to fit your environment and maximize your results.
Expert coaching: As a certified coach, I’ll guide you through each workout session online. I’ll provide real-time feedback, correct your form, and ensure you’re getting the most out of every exercise.
Ongoing support: You’ll receive continuous support to keep you motivated and accountable. I’ll be available to answer your questions, adjust your plan as needed, and help you overcome any challenges that arise.
Flexibility: With virtual training, you’ll have the flexibility to work out according to your schedule and lifestyle. Whether you prefer morning sessions or evening workouts, I’ll accommodate your needs to ensure a seamless training experience.
With the Personalized Virtual Training Program at Mai Method, you’ll have everything you need to transform your body, smash your fitness goals, and feel your absolute best.
Ready to get started? Let’s work together to create a plan that sets you up for success. Feel free to reach out to discuss how I can support your journey to achieving your fitness dreams.
2x a week live coaching session
Ability to train up to 5 days a week with your personal training program!
Personalised training plan through the Mai Method App
Mai Method Crew In-App Community
Weekly Accountability Check-in Form
In-App demonstration videos
Integration with Health Apps
FREE Educational Training Guide
