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All-In-One Coaching - Bi-weekly coaching

This program is your comprehensive guide to achieving total well-being. By combining personalised training plans with expert nutrition coaching creating a powerful synergy to transform your health and fitness. *This is the bi-weekly coaching program* Here's what you get: Customised Workouts: A training plan tailored to your goals, preferences, and fitness level. Expert Nutrition Coaching: Learn about healthy eating habits, develop a personalised meal plan, and gain the knowledge to fuel your body optimally. Holistic Approach: We address both physical and mental aspects of well-being, empowering you to feel your best inside and out. Simplified Journey: No more juggling multiple programs. This all-in-one program ensures your journey is smooth and easy-going. Support: Direct access and bi-weekly video chats with your Mai Method Coach. With The All-in-One Program, you'll experience: Sustainable Results: Develop healthy habits that last a lifetime. Increased Energy and Confidence: Feel empowered and energized to take on anything. Reaching Your Goals: Whether it's weight loss, muscle gain, or overall health improvement, we'll help you get there. Ready to unlock your potential? Join The All-in-One Program at Mai Method today!

Plan Includes

  • Customised Nutrition Plan tailored towards your body and your specific goals

  • Custom Training Program

  • Meal Plans and Custom macronutrients

  • Bi-Weekly video chat with Mai to discuss progress and questions

  • Weekly video feedback based on food tracking, exercise form and check-in forms

  • In-depth habit and mindset coaching

  • In-App Support Mon-Fri

  • Mai Method Crew In-App Community

  • Weekly Accountability Check-in Form

  • Progress Monitoring

  • Integration with Health Apps

  • Ongoing guidance and education longevity, social outings and navigating challenging situations

  • Monthly nutrition education and recipes

  • FREE Education Guides

How it works

  • Upon purchase you will receive a booking like to schedule your onboarding call with Coach Mai
  • You will complete the onboarding process through the Mai Method App
  • Your program will be made available in the app within 48 hours
  • You will be added to the exclusive Mai Method Crew Community chat
  • Follow your plan and log the necessary metrics
  • You will receive access to educational videos, pdfs and more
  • Connect with your coach for any questions
monthly

Subscription

€169

Email Address

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