Personalised Training Program

Want to get back into a workout routine, smash your personal bests at the gym, get your first pull-up, run a marathon, or participate in your first triathlon? Mai Method creates a custom workout plan tailored to your unique needs, preferences, and fitness level. We will design a program that challenges you and helps you reach your full potential. Here's what you can expect: Customised workout plan: We consider your goals, fitness level, and any injuries or limitations. Expert coaching: Your certified coach will guide you through every step of your journey. Ongoing support: We'll be there to motivate you and answer your questions along the way. Flexibility: We offer various training options to fit your schedule and lifestyle. With the Personalised Training Program at Mai Method, you'll have everything you need to transform your body and feel your best