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Virtual Personal Training

*Virtual Personal Training* Whether you're aiming to hit a new personal best at the gym, achieve your first pull-up, run a marathon, or compete in your first triathlon, Mai Method is here to help you reach your goals with our virtual personal training program. At Mai Method, I create a custom workout plan designed specifically for your unique needs, preferences, and fitness level. With virtual personal training, you’ll receive the support you need to stay motivated and achieve your fitness aspirations, all from the comfort of your home or gym. Here’s what you can expect with our Virtual Personal Training Program: Customised workout plan: I’ll design a workout plan tailored to your goals, fitness level, and any injuries or limitations. Whether you prefer training at home or in the gym, your program will be crafted to fit your environment and maximize your results. Expert coaching: As a certified coach, I’ll guide you through each workout session online. I’ll provide real-time feedback, correct your form, and ensure you’re getting the most out of every exercise. Ongoing support: You’ll receive continuous support to keep you motivated and accountable. I’ll be available to answer your questions, adjust your plan as needed, and help you overcome any challenges that arise. Flexibility: With virtual training, you’ll have the flexibility to work out according to your schedule and lifestyle. Whether you prefer morning sessions or evening workouts, I’ll accommodate your needs to ensure a seamless training experience. With the Personalized Virtual Training Program at Mai Method, you’ll have everything you need to transform your body, smash your fitness goals, and feel your absolute best. Ready to get started? Let’s work together to create a plan that sets you up for success. Feel free to reach out to discuss how I can support your journey to achieving your fitness dreams.

Plan Includes

  • 2x a week live coaching session

  • Ability to train up to 5 days a week with your personal training program!

  • Personalised training plan through the Mai Method App

  • In-App Support Mon-Fri

  • Mai Method Crew In-App Community

  • Weekly Accountability Check-in Form

  • In-App demonstration videos

  • Exercise Form feedback

  • Progress Monitoring

  • Integration with Health Apps

  • FREE Educational Training Guide

How it works

  • Upon purchase you will receive a booking like to schedule your onboarding call with Coach Mai
  • You will complete the onboarding process through the Mai Method App
  • Your program will be made available in the app within 48 hours
  • Follow your plan and log the necessary metrics
  • You will be added to the exclusive Mai Method Crew Community chat
  • You will receive access to educational videos, pdfs and more
  • Connect with your coach for any questions
monthly

Subscription

€299

Email Address

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